Saturday, 21 March 2015

Liquid foods

At Barcamp Gold Coast this morning I attended a talk about liquid food typified by the well-known solvent. When your nutrition is in balance there is a perceptible increase in your physical feeling of wellbeing which leads to a more contented life.

The speaker Mike Ando freely admitted though that the number one benefit of liquid foods is the saving of time. Giving the example of two liquid meals a day this can amount to almost a month of full-time work each year.

This was definitely food for thought!

I later tried a liquid food prepared by the speaker with a chocolate flavour. The base taste of liquid fibre was improved by the chocolate. I found the very small cup remarkably filling, although I had just consumed a large cookie. I will definitely be checking out the recipes for liquid foods at